How to set more meaningful resolutions.
Love the GOPD formula so much! Reminds me of the WOOP formula I learned during my social wellbeing study.
W – Wish
0 – Outcome
0 – Obstacle
P - Plan
It's basically a system for making sure our wishes don't just stay wishes, but eventually become actualised! As always, thank you for sharing 💕
Love the GOPD formula so much! Reminds me of the WOOP formula I learned during my social wellbeing study.
W – Wish
0 – Outcome
0 – Obstacle
P - Plan
It's basically a system for making sure our wishes don't just stay wishes, but eventually become actualised! As always, thank you for sharing 💕